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Kevin Durant spent his Fourth of July publicly exercising his pursuit of happiness as outlined in the Declaration of Independence announcing he will be joining the Golden State Warriors for the 2016-17 season. His decision rivaled the 2010 move LeBron James made taking his talents to South Beach. Although this may not be the same...
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Two weeks ago I took my parents to Top Golf for the first time. If you aren’t familiar with this experience, players hit golf balls containing computer microchips that track each shot’s accuracy and distance while also awarding points for hitting targets on the outfield. My mom came out the gate with every ounce of...
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Mental skills are a key factor in achieving success in high-performance sport. Athletes committed to achieving their sporting goals seek to understand themselves and utilize mental skills to enhance their sporting performance. This is a given. As a developing leader, you should too. The strength and conditioning coaching creates a high-stress and energy environment that reinforces...
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For all 32 NBA teams, today is the beginning of the 2017-18 season. As a handful of young student-athletes are transitioning into professional basketball players, they will also become a product of the process and system each team has in place to orient and onboard them into their new life. There are eight categories on...
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